律动增加骨质密度,预防骨质疏松

透过全身垂直律动,更年期妇女、小孩、青少年、以及老人家能够轻易达到维持甚至增加骨质密度的效果。

骨质疏松症最令人畏憎的当属于髋骨(股骨)骨折,在其发生一年内的死亡率介于15~30%不等,此种死亡率和令妇女闻之色变的「乳癌」第三期及第四期病程的死亡率相当高,若幸而不死,上有一半的病患会失去自主独立性,外出受限、穿衣洗澡需要人帮忙。

律动改善骨质密度的原理

  1. 增加造骨细胞数量
    • 律动能促使间叶系干细胞分化为造骨细胞,增加骨质新生
  2. 增加骨小梁厚度
    • 低强度震动可增加骨小梁板块厚度
  3. 促进骨钙素分泌
    • 提升骨骼吸收钙质的能力及促进新骨生成,骨钙素为骨骼经过上下震动刺激后所产生的骨骼荷尔蒙,其作用为促进钙质进入骨骼中增进骨质密度,另一作用则是刺激胰脏分泌更多胰岛素来提升新陈代谢率.

Vibration increases Bone Density and prevents Osteoporosis

Through Whole Body Vertical Vibration(WBVV), menopausal women, children, adolescents, and the elderly can easily achieve the effect of maintaining or even increasing bone density.

Osteoporosisis most frightening when it comes to hip (femoral) fractures, with a mortality rate ranging from 15-30% within one year of its occurrence. It shares similar mortality rate with stage 3 and stage 4 breast cancer. Even if one is fortunate to not lose his life because of this, half of the patients will lose their independence. They are restricted by means of going out, and they need help getting dressed and bathing.

The Principle of Vibration that Helps Increase Bone Density

  1. It helps to increase the number of osteoblasts.
    • Whole Body Vertical Vibration(WBVV) promotes mesenchymal stem cells to differentiate into osteoblasts, increasing bone regeneration.
  2. It increases the volume of trabecular
    • It promotes the secretion of osteocalcin
  3. It enhances the bone's ability to absorb calcium and promote new bone formation
    • Osteocalcin is a bone hormone produced by the bone after being stimulated by up and down vibrations. It is a calcium-binding protein, and it stimulates the pancreas to secrete more insulin to increase the metabolic rate.