律动可促进心血管功能

律动的时候会帮助肌肉有节奏性地收缩与放松，全身血管包括微血管会随着扩张，增加血管里的血流量。

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心血管疾病包括心脏麻痹、心绞痛（心肌梗塞）、心律不整、出血性心脏衰竭、高血压、中风、先天性心脏缺损及预防并改善风湿性心脏病等等，而其中又以心脏病麻痹、中风与高血压等三种病变最为普遍。

律动改善脑心血管疾病的原理

  1. 律动能剌激副交感神经
    使心跳速率降低、血压下降。
  2. 增加血液中一氧化氮(NO)浓度律动
    使血液循环加速后使血流对血管壁产生中度血流剪刀,刺激血管内皮细胞组织产生一氧化氮 ,促进血管扩张 ,因而降低血压及心脏负荷，降低脑心血管疾病风险。
  3. 增加大脑血流量及心脏氧气浓度
    律动能大幅增加脑部血流量150% 、心脏血流量70%、大幅提升脑部及心脏细胞的活化及功能，同时促进 微血管的血液流动，改善末梢循环。
  4. 降低动脉硬化指数
    律动降低动脉脉波速度，进而降低动脉的硬化风险。
  5. 促进荷尔蒙- tPA分泌-降低血管梗塞风险
    tPA全名为组织型纤维蛋白溶解酶原活化剂(tissue-type plasminogen activator,tPA)为体内促进血栓分解之 重要因子，故能协助溶解血栓 、 避免心肌梗塞、中风之危险。

Vibration Promotes Cardiovascular Function

During vibration, it will help the muscles contract and relax rhythmically. The blood vessels in the whole body, including the micro vessels will expand and increase the blood flow in the blood vessels.

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Cardiovascular diseases include heart palsy, angina pectoris (myocardial infarction), arrhythmia, hemorrhagic heart failure, high blood pressure, stroke, congenital heart defects, prevention and improvement of rheumatic heart disease, etc. The most common diseases among them are myocardial infraction, stroke and high blood pressure.

The Concept of How Vibration Reduces the Risk of Cardiovascular Disease

  1. Whole Body Vertical Vibration(WBVV) can stimulate the parasympathetic nervous system
    To reduce heart rate and blood pressure.
  2. Increase the concentration of nitric oxide (NO) concentration in the blood
    After the blood circulation is accelerated, the blood flow generates moderate blood flow scissors on the blood vessel wall, stimulates the production of nitric oxide in the vascular endothelial cell tissue, promotes blood vessel expansion, thereby reducing blood pressure and heart load, and reducing the risk of cerebral cardiovascular disease.
  3. Increase cerebral blood flow and heart oxygen concentration
    Whole Body Vertical Vibration(WBVV) greatly increases brain blood flow by 150% and heart blood flow by 70%. It greatly improves the activation and function of brain and heart cells. It also promotes microvascular blood flow and improves peripheral circulation.
  4. Lowers the Arteriosclerosis Index
    Whole Body Vertical Vibration(WBVV) reduces the velocity of arterial pulse waves, which in turn reduces the risk of arterial sclerosis.
  5. Promotes hormones-tPA secretion-reduces the risk of vascular infarction
    The full name of tPA is tissue-type plasminogen activator (tPA), which is an important factor to promote the decomposition of thrombus in the body, so it can help dissolve thrombus and avoid the risk of myocardial infarction and stroke.