Vibration Increases Muscle Endurance
Whole Body Vertical Vibration(WBVV)is similar to the general resistance exercise which can strengthen muscles and strengthen the balance and coordination of the body in a short time.
By utilizingWhole Body Vertical Vibration(WBVV), it can help the muscles to contract and stretch continuously, thereby increasing collagen, muscle strength and muscle mass.
When muscle strength has improved, it can activate the skeletal muscle system of the whole body, improve limb coordination, especially the problem of unstable gait of the elderly and prevent falls, and activate joint tissues to improve degenerative arthritis and joint pain.
