律动促进脂肪燃烧,改善肥胖问题

律动不仅仅能提升身体的基础代谢率,增加卡路里的燃烧,同时也影响干细胞的分化。律动能避免干细胞分化成脂肪细胞,并使其往骨骼细胞分化,从根源处有效地减少脂肪细胞的积累。数据显示,每周三次大约十五分钟的律动训练就能达到良好的效果。

肥胖不仅是外观的问题,而且是危及健康的重要关键。根据统计有40%肥胖者,其存活寿命是正常体重者的一半。肥胖和许多慢性疾病有关,例如:糖尿病、心脏病 、高血压和中风。肥胖与若干癌症的发生也呈正相关。

律动雕塑身材的原理

  1. 促进脂联素(adiponectin)分泌
    • 脂联素( adiponectin)是由脂肪细胞 (adipocytes)所制造及分泌,与维持体内葡萄糖及脂质的平衡有关。
    • 人体血清中含有高浓度的脂联素, 脂联素和体脂肪(body fat mass)及身体质量指数(body mass index, BMI)呈负相关,血清中的脂联素浓度偏低时,则体脂肪或BMI会升高。
    • 脂联素下降也跟胰岛素阻抗性有关,研究发现脂联素血中浓度较高时,可以增加胰岛素的敏感度,增加葡萄糖的代谢并抑制肝脏中葡萄糖的合成,且而可同时降低体脂肪。
  2. 促进气血循环
    • 律动能刺激全身60兆细胞。加速新 陈代谢、提升基础代谢率,避免中 年发福。
  3. 抑制间叶系干细胞分化为脂肪细胞
    • 律动在促进间叶系干细胞分化成造骨细胞的 同时也抑制了其分化为脂肪细胞的路径,因 而抑制脂肪细胞的生成,降低体脂肪。
  4. 雕塑身材、增加肌力
    • 全身律动可促进肌肉收缩,使身体各部位线条紧实。

Vibration Promotes Fat Burning and Reduce the Risk of Obesity

Vibration does not only increase the body's basal metabolic rate and calorie burn, but also affect the differentiation of stem cells. Whole Body Vertical Vibration(WBVV)can prevent stem cells from differentiating into adipocytes and differentiate them into skeletal cells, effectively reducing the accumulation of adipocytes from the source. The data shows that about 15 minutes of vibration exercise three times a week can achieve good results.

Obesity is not only a matter of appearance, but also an important key of putting one’s health at risk. According to the statistics, 40% of obese people have half the life expectancy of normal-weight people. Obesity is associated with various chronic diseases, such as diabetes, heart disease, high blood pressure and stroke. Obesity is also positively related to the occurrence of several cancers.

Principle of Vibration Sculpting

  1. Promotes the secretion of adiponectin
    • Adiponectin is produced and secreted by adipocytes and is related to maintaining the balance of glucose and lipids in the body.
    • Human serum contains high concentration of adiponectin, which is negatively correlated with body fat mass and body mass index (BMI). Body fat or BMI will increase.
    • The decrease in adiponectin is also related to insulin resistance. Studies have found that when the blood concentration of adiponectin is higher, it can increase the sensitivity of insulin, increase glucose metabolism and inhibit the synthesis of glucose in the liver.
  2. Promotes blood circulation
    • The vibration stimulates 60 trillion cells throughout the body, accelerating the metabolism, increasing the basal metabolic rate, and reduce the risk of obesity.
  3. Inhibits differentiation of mesenchymal stem cells into adipocytes
    • Whole Body Vertical Vibration(WBVV) promotes the differentiation of mesenchymal stem cells into osteoblasts and also inhibits their differentiation into adipocytes, thereby inhibiting the formation of adipocytes and reducing body fat.
  4. Sculpture the body figure, increase muscle strength
    • Whole Body Vertical Vibration(WBVV)can increase muscle contraction and tone every part of the body.