Q. Can people with high blood pressure and heart disease use it? What are the benefits?

Whole Body Vertical Vibration(WBVV) improves the immediate readings of hypertension:

  • Measure and record your blood pressure before the vibration. Adjust to the most comfortable pace for 15 minutes of vibration exercise. Rest for 3 minutes after the vibration. Then, remeasure the blood pressure.
  • Utilize the vibration machine in the most comfortable speed every day. You will notice that the blood vessels are less stiff, and the blood pressure gets lower.

Diet suggestions:

  • “Black fungus” (active blood vessel tissues) can be added to the dishes, gradually reduce animal protein intake and increase vegetable food intake. It will accelerate the dropping rate of blood pressure and improve heart health.

Whole Body Vertical Vibration(WBVV)improves the health of patients with heart disease:

  • Vibration can effectively lower blood pressure, relatively reduce heart pressure, and activates the heart, and gradually restore the health of heart.
  • Whole Body Vertical Vibration(WBVV)increase the blood flow of the heart, allowing the heart tissue cells to get more oxygen and nutrients, repair the damaged tissue, and then improve the antioxidant capacity of the heart tissue, making the heart younger gradually.

Patients with severe heart disease:

  1. In the first month, you can only vibrate by sitting on a chair and placing your feet on the vibration machine. You can use it for 30 minutes and rest for 30 minutes and go on the same schedule at the most comfortable speed.
  2. As for the second month, you can try the standing & squat positionfor 15 minutes with 1 hour of rest after that and continue the same posture.
  3. In the third month, you can switch to standing on the vibration machine at low-speed. At this time, the heart function has shown great improvement.