Vibration VS Health

One in three Malaysians has high blood pressure. Whole Body Vertical Vibration(WBVV) or Whole Body Periodic Acceleration(WBPA) can help to dilate blood vessels, reduce the pressure in the blood vessels, and thus reduce the risk of high blood pressure.

It helps to promote insulin secretion without causing pancreatic burden can increase the sensitivity of insulin, thereby improving the condition of hyperglycemia. Whole Body Vertical Vibration(WBVV) can increase the amount of muscle, improve the basic metabolism, accelerate calorie burn, reduce the accumulation of glucose in the blood, and thus achieve blood glucose control.

It helps to inhibit the production of fats/lipid and reduce the accumulation of fats/lipid in the blood, thereby reducing the risk of hyperlipidemia.

Vibration does not only increase the body's basal metabolic rate and calorie burn, but also affect the differentiation of stem cells. Whole Body Vertical Vibration(WBVV)can prevent stem cells from differentiating into adipocytes and differentiate them into skeletal cells, effectively reducing the accumulation of adipocytes from the source. The data shows that about 15 minutes of vibration exercise three times a week can achieve good results.

Through Whole Body Vertical Vibration(WBVV), menopausal women, children, adolescents, and the elderly can easily achieve the effect of maintaining or even increasing bone density.

According to research, Whole Body Vertical Vibration(WBVV) can help the contraction of visceral muscles, stimulate gastrointestinal motility, and ultimately relieve chronic constipation. In particular, constipation due to inactivity (such as restricted mobility, stroke, paralysis, and inability to walk on both feet) is more effective.

Clinical experimental studies have shown that whole body vertical vibration can promote the secretion of hormones and neurotransmitters that can help to reduce stress and relieve tension, improving sleep quality and aiding users to fall asleep faster, bidding goodbye to insomnia.

Whole Body Vertical Vibration(WBVV)is similar to the general resistance exercise which can strengthen muscles and strengthen the balance and coordination of the body in a short time.

During vibration, it will help the muscles contract and relax rhythmically. The blood vessels in the whole body, including the micro vessels will expand and increase the blood flow in the blood vessels.

Whole Body Vertical Vibration(WBVV) can effectively strengthen the core muscle groups, improve the coordination between muscles and the sense of balance of the human body, improving the walking ability. For the elderly, the risk of falling due to actions will also be greatly reduced.

The main cause of backache is the lack of muscle strength in the lower back. The Whole Body Vertical Vibration(WBVV) can improve the muscle strength on the back and improve blood circulation, and the pain will gradually disappear.

Studies have confirmed that the Whole Body Vertical Vibration(WBVV) can promote the activation of muscle cells, but also stimulate the proliferation of collagen and maintain the skin's firmness. In addition, it may reduce the problem of muscle loss due to ageing.

Vibration can stimulate the production of nitric oxide on the inner wall of blood vessels, promoting the dilation of blood vessels and reduce the risk of male erectile dysfunction.

Varicose veins and hemorrhoids are related to poor blood circulation. Whole Body Vertical Vibration(WBVV)improves muscle strength, promotes blood circulation, and makes it easier for blood to return to the heart, thereby reducing symptoms.

Whole Body Periodic Acceleration(WBPA) can effectively promote the secretion of nitric oxide, increase blood flow in blood vessels, promote the circulation of peripheral blood vessels, and accelerate the repair of damaged nerves and cells.

Whole Body Vertical Vibration(WBVV)is similar to playing basketball. It stimulates the Epiphyseal plate so children grow taller. In addition, it can promote the secretion of growth hormone, giving children's development a rather complete one.

The difference between the two is that Wai Dan Gong needs to bounce by its own strength, and it takes a long time to practice in order to achieve a state of natural shaking and consistent shaking frequency. The Whole Body Vertical Vibration(WBVV) depends on mechanical force, which makes the body shake naturally at the same frequency.